dangers of indiscriminate vitamin b12 injections Do Help with Fatigue and Low Energy? Understanding the B12 Vitamin Shot:
Description
[DOI] [PubMed] [Google Scholar] 79
The BSH couldnt advocate patients being instructed on self-injection during the pandemic as it would involve medical professionals and patients risking cross infection of the virus, though this is something that can be considered once the pandemic is over
Waist measurements and skinfold calipers provide more reliable data than the scale for individuals at lower body fat percentages
For travel, use an insulated cooler bag with ice packs
I may as well have been doing nothing at all, as this protocol was useless for me
