What are the benefits of B12 injection?
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Finally, because the injection is done inside the spinal canal, the spinal nerves can be damaged by the needle itself
Despite that, in one study of rats and ligaments, good effects were observed when it was provided orally (1)
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Starting doses of 250 mcg daily are typical, with assessment at 4 weeks before deciding whether to continue, increase, or adjust the protocol
Due to the substantial heterogeneity, we conducted a LOO analysis (Fig
