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For instance, a review on the neurobiology of ALCAR, carried out by the National Center for Biotechnology Information (NCBI), stated that ALCAR slows the progression of mental decline and has an effect on mitochondria metabolism thus showing promise as a treatment for neurodegenerative diseases

Additionally, LC regulates pyruvate dehydrogenase activity through its reaction with acetyl-CoA, as well as proteolysis and protein synthesis necessary for maintaining the protein balance in skeletal muscle

Yes these should be high on your priority list, but you do not want to miss out on the beneficial micronutrients (vitamins and minerals) and phytochemicals that vegetables are rich sources of