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* Do not exceed recommended dose

It's important to note that while the immediate effects may wear off within a few hours, residual caffeine can remain in your system, potentially affecting sleep if consumed later in the day

This process not only supports physical performance but also helps improve mental focus and overall vitality

Preserving the membrane potential of the mitochondria through carnitine is vital to cellular health because if the membrane potential collapses, then apoptosis or other forms of cell death will occur [15,16]

Food supplements should not replace a balanced, varied diet and healthy training plan