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Description
As a result, there is no best time to take L-Carnitine for weight loss, as it will not make a major difference regardless of when you take it
L-carnitine also helps increase concentration, focus, and provides energy throughout the day
Groups that need carnitine supplements Because carnitine is consumed in the metabolic adaptations to exercise, athletes generally stand to benefit more from carnitine supplementation than non-athletes
For use only under medical supervision
2014 Feb;99(2):408-22
