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B-12 is safe to take as a supplement to increase your benefits

A deficiency in vitamin B12 can lead to dermatologic issues such as hyperpigmentation and inflammation, discoloration in your nails, and slow hair growth, which can negatively impact your appearance

In fact, Chris has previously worked with him several times on everything from Botox to cheek and jawline filler

If we look at different studies, however, we can see that injecting hydroxocobalamin has not been proven to be more effective in treating B12 deficiency than ingesting oral tablets available over the counter

Cobalt B12 with Selenium is a highly concentrated liquid supplement suitable for sheep and cattle