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Similarly, excess intake of folic acid can lead to a deficiency in B12. Meanwhile, research just published in December which looked at more than 1,700 women in the UK, Singapore and New Zealand as part of The Nipper Study found that more than 90 per cent of participants trying to conceive had marginal or low concentrations of vitamin B12, folate, riboflavin or vitamin D

Some health issues can change how much B12 is needed

If you do have the symptoms of Covid-19, or are in isolation because you are in a high-risk group, and consequently have to wait for an injection please read the following information: Information for patients whose surgery or health centre has closed or is no longer providing injections due to Covid-19

Hydroxocobalamin is one of the most common sources of B12 that medical professionals give through an injection

No refrigeration requirements