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Patients in the parenteral therapy group received 1,000 mcg of vitamin B 12 intramuscularly on days 1, 3, 7, 10, 14, 21, 30, 60, and 90, while those in the oral treatment group received 2,000 mcg daily for 120 days

Cardio has its place, but it should complement resistance training, not replace it

This can increase the risk of heart disease, osteoporosis, high blood pressure, and type 2 diabetes

Researchers have described this as the compounds key differentiating feature in systematic reviews of the preclinical literature

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