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Boost Serotonin Levels for a Better Mood Serotonin, often called the feel-good hormone, is a key neurotransmitter that helps regulate mood, sleep, and overall emotional health

However, it is always a good idea to consult with your healthcare provider before starting any new supplement, especially if you have a pre-existing medical condition or are pregnant or nursing.

During the first 4 weeks, you may notice mild appetite changes and early side effects like nausea, bloating, diarrhea, constipation, and gastrointestinal problems

But amidst the buzz, a crucial question lingers: Are B12 shots safe

[PubMed] [Google Scholar] 72.Bremer HJ, Duran M, Kameling JP