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Top tip: If you're planning on decorating your cake with chocolates, we'd recommend covering it in a light buttercream or melted chocolate coating beforehand so the chocolates have something to stick to, otherwise they'll be falling all over the place

Typical salads include a base of romaine, kale, or arugula lettuce topped with a bevvy of vegetables like tomatoes, olives, cucumber, red onion, complete with a sprinkling of crumbled feta cheese

Before I went for surgery this time, a fellow mum told me about a new type of dressing she had had on her wound that had aided the healing called a pico dressing

Season to taste and chill until ready to serve.