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Our favorite part of this chic and sleek silk and stretch cotton number

Lightweight fabric with inner lining for comfort

Take a piece of black string or yarn and cut a strand large enough to fit your childs head (you can use the Pirate Hat Band as a size guide.) Then, using your hole-punch, cut out a hole on either side of the patch and thread the string/yarn through

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Regular exercise has been proven to combat depression, and it is just as effective in eliminating stress and anxiety