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sunflower seeds) 1/2 cup grated pepper jack cheese, or more to taste Tortilla Strips for Salads (I like Fresh Gourmet Santa Fe Style) Creamy Avocado Salsa Dressing 1 small avocado, peeled and sliced 1 small jalapeno, seeded, deveined and roughly chopped (optional) 1 garlic clove, peeled 1/4 cup loosely packed cilantro 1/4 cup sour cream (may sub.plain Greek yogurt) 1/4 cup salsa (medium for more of a kick) 1/4 cup milk juice from 1 lime 2 tablespoons olive oil 1/2 teaspoon sugar 1/4 tsp EACH salt, ground cumin 1/8 tsp EACH pepper, smoked paprika Hot sauce to taste (optional) Optional Chicken Ideas Instructions Add all of the Creamy Avocado Salad Dressing ingredients to a blender and blend until smooth, scraping the sides down as needed

describing how different parts of their bodies were taken apart

Toss with Italian dressing, garlic salt, and cumin

Men should look toward well-fitted suits or smart blazers paired with dress pants

- Ruching around waist