tobacco cessation guidelines Interventions for Smoking in Adults, Including Pregnant Persons: Recommendation Statement Tips to Quit Smoking Fact
Description
A possibly logical argument, but the data is in quitting may lead to some weight gain, but it is hardly enough to have a significant or serious impact and so does not by far overcome the benefits of smoking cessation

Nicotine, a chemical present in tobacco, is generally recognized as the main factor responsible for this addiction

Remove temptation: Remove anything that will let you crave for cigarettes

Don't let the bold spice and tobacco leaf in the opening mislead you

Kristen Richardson, RN, CTTS, is Director and Danielle OBrien, MS, CTTS, is Program Coordinator of the Central New York Regional Center for Tobacco Health Systems at St