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We identified 22 Cochrane systematic reviews on behavioural interventions, pharmacotherapies, combined behavioural and pharmacotherapy interventions, and other interventions.22 We updated our search in June 2024, and findings on benefits and harms were consistent with results from earlier searches (Appendix 2, available at www.cmaj.ca/lookup/doi/10.1503/cmaj.241584/tab-related-content)

That was my favorite movie last year

Many cried happy tears and said it helped them feel less alone during lockdown

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You may also experience changes in appetite, an increase in anxiety and a desire for self-harm in the first few days after you stop using