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How to Prevent Tartar Buildup Brush your teeth twice daily using a fluoride or tartar-control toothpaste Floss every day to remove plaque and food particles between teeth Use an antibacterial or tartar-control mouthwash to reduce oral bacteria Limit sugary foods and drinks that contribute to plaque formation Eat crunchy fruits and vegetables like apples and carrots to help naturally clean teeth Drink plenty of water throughout the day to wash away food debris and bacteria Visit your dentist regularly for professional dental cleanings and oral checkups When You Should Visit a Dentist Home remedies can help reduce plaque and prevent tartar buildup, but professional dental cleaning is necessary once tartar hardens on the teeth