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[DOI] [PubMed] [Google Scholar] Sherrill DL, Holberg CJ, Enright PL, Lebowitz MD, Burrows B

Smoking and liver diseases It is believed that smoking is one of the environmental factors that can affect the development and progression of one of the most common forms of chronic liver disease, NAFLD, along with cirrhosis of the liver

Find a friend or family member who has been thinking about quitting as well, preferably someone you see or may smoke with

Familiar types of smokeless tobacco include: chewing tobacco, spit tobacco, snus, and snuff

Finish with a nightly fluoride rinse to help protect enamel and rinse with water immediately after each cigarette to reduce fresh tar residue and potentially lessen staining