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EASY TO USE: Get confidential results in the privacy of your own home with a simple dip into urine
Either way, hydration and kidney function make a big difference, because the more hydrated you are, the faster the body can flush residual cotinine, though overdoing fluids can dilute the sample (and raise a few eyebrows in the process)
You should have a full dental examination at least once a year and attend regular hygiene appointments for cleaning
