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If you are diagnosed with cancer, quitting can reduce side effects from chemotherapy, surgery and radiation, decrease the risk of secondary cancers and improve your recovery and survival, compared to people who continue to smoke

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The e-cigarette delivers a potent dose of nicotine with each puff and could potentially be just as addictive as traditional cigarettes

A new study published in JAMA Internal Medicine found that e-cigarettes were as effective as varenicline pills (pronounced vair-IN-uh-cleen, brand name Chantix) in helping heavy smokers quit over a 6 month period