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Behaviour Research and Therapy, 42 (2), 125136

Investigations have found unsafe levels of lead and nickel in confiscated vapes used by children (1)

Research funded by the National Institutes of Health in 2022 revealed that long-term use of e-cigarettes can impair blood vessel function, increasing the risk of cardiovascular disease

Behavioural therapy, nicotine replacement options, and mindfulness techniques can help disrupt this deeply ingrained pattern. Nutritionists often recommend ending meals with a non-smoking activity, like drinking herbal tea or chewing sugar-free gum, to create a healthier association.

For Hauser, that happened to be a riverbank from his teenage years