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Nicotine is also thought to contribute to the hardening of your blood vessels and the development of blood clots, both of which can lead to a higher risk of heart attack or stroke

Typically, your previous smoking habits will inform the dosage

That is why smoking cessation aids which have an established history of appropriate use, such as gums, lozenges, sprays and inhalers, will continue to be available in a wide range of retail locations with a variety of flavours," spokesperson Matt Kronberg wrote in a statement

For best results, your cosmetic surgeon will suggest you quit smoking at least three to six months in advance

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