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[40] While smoking more than 15 cigarettes per day has been shown to worsen the symptoms of Crohn's disease, [41] smoking has been shown to actually lower the prevalence of ulcerative colitis

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It may be that smoking becomes so habitual for you that in order to quit you not only have to deal with the physical addiction of nicotine, but also significantly change your lifestyle to resist dozens of daily triggers

Spring can be an excellent time to quit smoking because: Warmer weather encourages walking and outdoor activities
