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Its crazy that he got away with it for so long
Here are some strategies and resources to help you kick the habit: Nicotine Replacement Therapy (NRT): NRT products, such as nicotine gum, patches, and lozenges, can help reduce nicotine withdrawal symptoms as you gradually decrease your nicotine intake

This will help you gradually use fewer Nicotine Polacrilex Lozenges

But the first time I tried to quit, I was like, Oh my god, I feel like Im in hell, she says

Isnt it worth quitting now?
