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Standard air fresheners only mask the problem, and deep cleaning may still leave faint traces

You can also use stop smoking tools such as: Prescription medicines Nicotine replacement therapy (NRT) E-cigarettes How you choose to stop is up to you, so find the method that works for you

After the last cigarette, the road to better health starts within minutes and continues for years

Aside from weight gain, people who stop smoking may experience the following symptoms: Loss of appetite Food and nicotine cravings Tiredness or dizziness Headache Cough Constipation Increased anxiety Restlessness Depression Irritability Lack of energy Although these side effects may be unpleasant, the benefits of quitting smoking far outweigh the inconveniences