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The right choice depends on your personal preferences, how your body responds to tobacco, and the kind of experience youre aiming for

There is growing consensus among scientific and clinical experts that use of e-cigarettes can help people who smoke to stop using known-deadly cigarettes

A study conducted by the Surgeon General concluded that any type of nicotine usage among adolescents can be addictive, even if there are only small traces of the substance

However, although extinction procedures (often in the form of exposure therapy) can produce transient reductions in cigarette use [51, 52], long-term clinical efficacy is lacking [51,52,53,54,55,56]