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Participants received their normal care from physicians trained on quitting tobacco, but also received motivational messages delivered over WhatsApp

My Experience From what I see every day: Some smokers fully switch and dont return to cigarettes Some struggle to make the transition Some continue dual use, which slows progress Thats why I never describe vaping as a miracle solutionits better understood as a harm reduction tool for adult smokers trying to quit cigarettes

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i know what its like to bear the kind of internal battles we dont always have words for, but we feel heavily and deeply, to comfort others while your own heart is burning out slowly