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Description
People who quit between 25 and 34 years of age gained about 10 years of life compared to those who continued to smoke

Here's what my rope river looks like: I was fascinated by those twists and turns, and the many lakes and reservoirs that are as if nested in the twists, for all the world like a series of digressions or nested narratives in a larger story

I'm only harming myself
Cigarette smoking increases endothelium-derived vasorelaxation in the rat carotid artery in a dose-dependent manner

MacDonald A, Middlekauff HR