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Abhishek Kumar Jain is currently an Assistant Professor of Management and Programme Leader at School of Law, Jagran Lakecity University, Bhopal, India

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In smaller puff counts, such as 15 puffs, the equivalence to cigarettes can be more challenging to determine

It is mental and physical problems which person may develop after reducing or avoiding a addictive substance It can be: Irritability Anger Anxiety Headache Sleep disturbances Depression Increase appetite Restlessness These are the withdrawal symptoms You may develop if u reduce your numbers of cigarettes so initially management is very important How to manage withdrawal symptoms