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Why does vaping make my heart race

For example, telling you that the air quality today is equivalent to smoking three cigarettes helps you understand the health risks more clearly than seeing an AQI of 200

Many people use quit smoking medication, like nicotine replacement therapy (NRT), in the form of a patch or gum, which doctors and other experts agree is one of the most helpful tools smokers can use to quit

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Your support network can also help when cravings come along by distracting you