is loneliness as lethal as smoking 15 cigarettes a day Social isolation kills effectively day. That's not hyperbole. It's based on research. Chronic increases your risk of heart disease, stroke, dementia, and early death. It smoking 15 cigarettes a day

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Nora Volkow, M.D., director of NIDA, said: We now have strong evidence from a national sample that quitting cigarette smoking predicts improved recovery from other substance use disorders

Smoking also induces the nicotinamide adenine dinucleotide phosphate (NADPH) oxidase system, impairs antioxidant pathways like glutathione, and leads to free radical lipid peroxidation