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Dont forget baseboards and trim, where buildup tends to hide

About two-thirds of adults have it, often without knowing

Profanity, sex, alcohol, violence its a checklist of what lands a book on the banned list and a teenagers mustread pile

But kicking the butt by 40 means that nearly all the excess risk can be avoided. It is not, however, says the CBC, a magic switch : The researchers cautioned it is not safe to smoke until 40 and then stop because the risk is still substantial. Most of the gains in life expectancy come because the twin risks of heart disease and stroke quickly drop after smoking ends

Chewing tobacco or keeping it under the tongue not only exposes the user to the risk of oral cancer but it also gets into the blood stream and could affect the lungs