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Understanding nicotine addiction and preparing to quit Use the above tips to prepare for success, understand that the cravings and symptoms of nicotine withdrawal which users can face, such as headaches, decreased heart rate and insomnia occur if they use the wrong method

Once the initial stimulant effects wear off, it can slow brain activity and induce feelings of: Relaxation Calm Decreased anxiety This dual action is part of what makes tobacco, and nicotine in particular, so addictive

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Probabilistic linkage of these datasets was performed by the Centre for Health Record Linkage (CHeReL) using the best practice protocol for preserving individual privacy [17]

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