can cigarettes increase blood pressure Smoking doesn't just harm your lungs — it directly damages your heart. It narrows arteries, raises pressure, increases heart rate, promotes dangerous blood clots, and reduces oxygen reaching the heart. Quit Nicotine in Any Form Can

But theres an even wider range of free support, advice and medication available from the NHS Stop Smoking Services all year round

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Its a scary thing right now. This story has been updated with additional information.

4 Twenty minutes after smoking your last cigarette, blood pressure and heart rate typically drop

Compared with other regions of the country, the Midwest has the highest rate of smoking