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Quit smoking and tobacco with the help of UC Davis Health UC Davis Health patients can take free virtual classes to help quit tobacco

This includes your mental health, physical health, and other health habits
Well-known brands like Zig-zag have official websites where you can browse different styles, materials, and sizes

May serves as a dedicated time to highlight the harmful effects of tobacco, which include: Lung cancer Chronic lung diseases Heart disease Nicotine addiction Nicotine, the addictive substance in tobacco, causes your body and brain to crave it

Furthermore, 32% of people who use VNPs report using them to quit smoking, 22% to reduce the number of cigarettes smoked and 17.8% to stop them going back to smoking regular cigarettes [3]