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Description
In terms of causes, a variety of factors have been tied to someone starting to smoke cigarettes
Help Identify Triggers : Work together to identify situations or stressors that trigger their cravings and brainstorm strategies to avoid or cope with these triggers
Others will build a habit slowly over time
Addiction is progressive and every day without nicotine helps your brain repair its dopamine balance and reduce cravings
There are so many different ways a nicotine addiction can begin - but as you know, quitting can feel impossible
