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This gap means any smoking-related benefits remain preliminary and should not replace evidence-based cessation strategies like behavioral therapy or FDA-approved quit-smoking medications

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It may reduce blood circulation to tissues, limiting the delivery of oxygen and nutrients needed for repair

And you will do well in other peoples company

Resources for Quitting SmokeFree Teen Tools and tips SmokeFree.gov Make a quit plan American Lung Association Youth quitting support 4 Things Parents Need to Know About JUUL TN Quitline Call, text, or online coaching The Center for Black Health & Equity Community health resources TN Tobacco Retailer Education Guide Information for retailers Is Vaping Safe