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Step 3: Manage Cravings Cravings are temporary but intense

over 6 million of these are due to direct use of tobacco and nearly a million deaths are due to inhalation of second-hand smoke Monitoring tobacco use by regular surveys of representative populations is key to determine the extent and seriousness of the problem and to put in place strict regulations to curb the menace of tobacco use focuses on how tobacco smoke impacts lung health causing several diseases ranging from lung cancer, bronchitis, asthma, tuberculosis as well as a major contributor to indoor pollution

JAMA Intern Med 2013

Among the findings: More than 50% of adults aged 40 to 59 who smoked developed cardiovascular disease and were almost twice as likely to die of a fatal heart attack, stroke, or heart failure without previous warning

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