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Quitting smoking at any age can lower the risk of lung cancer

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Conclusion: An Estimate, Not an Exact Science In summary, while its impossible to give a single, universally accurate number, current understanding suggests that for common nicotine salt-based disposable vapes and pod systems, approximately 10-15 puffs of a 5% (50mg/ml) nicotine e-liquid or 15-25 puffs of a 2% (20mg/ml) nicotine e-liquid might deliver a roughly comparable amount of absorbed nicotine to one traditional cigarette
Classically, ECs convert a liquid solution comprising nicotine, VG, PG, and flavors into aerosols [77,78]

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