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In a country where smoking is so ingrained in daily life, few understand the harmful effects of tobacco use

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The science on this is clear: the NHS's quit smoking guidance consistently recommends starting with a higher-dose nicotine replacement product and stepping down gradually the same principle applies to pouches

Raherison C, Ouaalaya EH, Bernady A, Casteigt J, Nocent-Eijnani C, Falque L, Le Guillou F, Nguyen L, Ozier A, Molimard M

The age range that most participated in our survey were people ages 55 64 years old, with 320 respondents