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It's usually prescribed for three-month periods, for a maximum of six months

Other side effects you may experience While wearing a nicotine replacement patch, you may experience one or more of the following side effects: nausea, dizziness, dry mouth, diarrhea, nervousness or restlessness, headache, vivid dreams or other sleep disturbances, and irritability

One effective method is acupuncture, which involves the insertion of thin needles into specific points on your body to stimulate the release of endorphins, helping to reduce cravings and alleviate withdrawal symptoms

The QuitSure App serves as an excellent digital help throughout your quitting process

While direct impact on humans is still years off, the research advances scientists understanding of how the brain and lungs communicate