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Description
Lingering smell of tobacco smoke on clothes, hair, skin and in homes
Do not put a patch on skin that is very oily, burned, broken out, cut or irritated in any way
Cut back on caffeine in the late afternoon and evening
Its also useful to identify triggers or circumstances when the need for tobacco intensifies
Tobacco use and smoking have devastating health consequences, particularly for young people, as tobacco addiction can greatly decrease their quality of life for decades to come.
