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Here are examples of what tobacco users say in our EX Community about 4 different categories of internal motivators to quit: Understanding intrinsic motivation is key, and thats why our EX Coaches ask participants for their reasons for quitting when they chat

"Tobacco Duty: changes to rates from 30 October 2024"

The campaign moved offline with an event recognizing tobacco victims who participated in a photo contest in Jakarta

It makes you miserable, but it also makes you great." With a storied athletic career behind him that began when he spurned an offer to play football for Bear Bryant at Alabama and chose basketball under Adolph Rupp at Kentucky, Riley may be too old to learn how to rebuild

Why it works: Flavorful, relaxing, and a guaranteed conversation starter