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Description
This includes eliminating cigarettes, lighters, ashtrays, and different smoking-associated objects from your home, vehicle, and place of job
Understanding these risks is the foundation for change
We have also added a hole in the bottom of these for easier removal of empty cans
Experts dont expect a nicotine-reduction mandate to come quickly
As Dr Peter Petrie, from Your Doctor tells us: The first week without cigarettes is normally the hardest in terms of cravings
