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Description
Quitting tobacco reduces cancer risk significantly, with benefits beginning almost immediately and increasing over time, making it the most effective strategy for preventing cancer from tobacco use
(1.76 oz per tin of sours)
In fact, two in five people aged 40 and above smoked roughly two packs of cigarettes a day in 2019, according to the National Drug Strategy Household Survey (NDSHS)
Getting out of a tempting situation
However, diabetics who carefully control their blood sugar levels can effectively decrease the risk of developing hypertension
