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are cigarettes good for ibs So I am just learning that when you quit smoking your symptoms come back worse! The apparently have immune suppressing effect! I'm sick as a dog π but still smoke Smoking and IBS: What Does
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But nicotine and other chemicals in cigarettes can actually increase anxiety over time, which just keeps the gut-brain loop in overdrive

Smoking also damages the cilia, tiny hair-like structures that help clear the airways, making it harder to remove mucus and debris