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Reflecting on the experience, he added: I learned two things, smoking is something we can unlearn, and it only takes a small action to begin. For Vivaswan, a 33-year-old teacher and writer, the decision to quit came after watching his father struggle with a smoking-related illness

Many dedicated smokers report enhanced productivity and an improved lifestyle with regular cigarette use

When policymakers made the decision to prohibit menthol cigarettes, their aim was to reduce the supply of these products in the market

Just like protein, carbohydrates and fats are also important

Check out this award-winning ad from Thailand, which reveals that smokers had something rather interesting to say when two kids asked them for a light