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Unlike NRT products, which supply the body with small, controlled amounts of nicotine to reduce withdrawal symptoms, these medications do not contain nicotine

Or munch on raw carrots, nuts or sunflower seeds something crunchy and tasty

Understanding the risks associated with nicotine addiction is a crucial step in making informed decisions about tobacco use and prioritising chronic disease prevention and overall health

Instead, they ask donors about several lifestyle factors, including drug use, that may affect their ability to donate

They can cause uneven pigmentation, dark spots, and even a yellowish tint on your fingers and face