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Over time your brain builds up tolerance to nicotine and lessens your desire for more

A final contributing factor to cigarette addiction is peer pressure or social cues

Nicotine is the chemical in cigarettes that makes you want to keep smoking

Few of them succeed

The most common nicotine withdrawal symptoms are: Irritability and anger Restlessness or difficulty concentrating Depression or anxiety Physical sensations, like you have a mild case of the flu Headaches and dizziness Inability to sleep uninterrupted Cravings for cigarettes Weight gain, though typically less than 10 pounds Nicotine Withdrawal and Strategies for Quitting Nicotine withdrawal can be unpleasant for most smokers, Dr