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Practicing Self-Control "Whoever has no rule over his own spirit is like a city broken down, without walls." - Proverbs 25:28 (NKJV) "But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control

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Int J Mol Sci 21:1296 Wang C, Zhang L, Li L (2021) Association between selenium intake with chronic constipation and chronic diarrhea in adults: findings from the National Health and Nutrition Examination Survey

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She still remembered that night around the fire, burning her shift, listening to her colleagues talking about their aspirations, eager for the future