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And New Zealand has been far more successful in encouraging shifting to vaping than Australia has been." Ben Youdan, director at anti-smoking group ASH, said tax had been a very effective tool to discourage smoking

Stopping smoking even in the last few weeks before you give birth can still have some benefits (NHS 2015)

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Additionally, nicotine speeds up metabolism, and without it your body may burn food more slowly, according to the National Library of Medicine

Preparation Stage: When youve made the decision to quit within the next month, and you have experimented with making changes, youve entered the Preparation Stage