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Avoid smoking: smoking contributes to major health issues amongst lip darkening, to prevent any more discoloration it is best to quit smoking or to slowly reduce it

This allows for a range of tolerances, sure, but it also means that the plugs can lose electrical contact

Herbal treatment is also reported to help repair tissues that have been damaged by smoking

As physicians, it is our duty to ensure that women are made aware of the warning signs their bodies may be sending them and encourage them to seek help earlier to improve health outcomes

Let your family and friends know youre quitting: When you decide to make the decision to quit, tell your friends and family immediately